Beyond Meds is a long-running personal blog and resource site created by Monica Cassani, documenting her journey withdrawing from psychiatric medications after years of heavy polypharmacy. The site offers valuable perspectives on psychiatric drug withdrawal, holistic healing approaches, and critiques of conventional psychiatry. It's particularly useful for those questioning their medication regimens or seeking alternative viewpoints on mental health treatment. However, readers should approach with discernment"while the personal experiences and curated research are thought-provoking, the site's strong anti-psychiatry stance may not suit everyone, and medical decisions should always involve qualified professionals. The extensive archives contain years of resources on nutrition, meditation, and trauma-informed approaches to mental wellness.